Welcome to a culinary adventure that promises to awaken your taste buds! Today, we’re diving into the delightful world of Lemon Pepper Shrimp with Olive Oil, Garlic, and Cracked Black Pepper. This dish encapsulates the essence of summer with its vibrant flavors and quick preparation time. Whether you’re hosting a dinner party, looking for a weeknight meal, or simply craving something fresh and delicious, this recipe has you covered. With its zesty lemon notes, the warmth of garlic, and the kick of cracked black pepper, it’s guaranteed to become a staple in your kitchen.
Not only is this dish bursting with flavor, but it also takes less than 30 minutes from start to finish. Perfectly cooked shrimp are marinated in a delightful blend of olive oil, garlic, and lemon, giving them an irresistible taste. You can serve them over rice, pasta, or enjoy them on their own with a side of fresh salad. So, roll up your sleeves, and let’s get cooking!
Why You’ll Love This Recipe
There are countless reasons why Lemon Pepper Shrimp with Olive Oil, Garlic, and Cracked Black Pepper will be your new favorite dish:
- Quick and Easy: This recipe is a time-saver, taking just 30 minutes to prepare. Perfect for busy weeknights!
- Fresh Ingredients: With simple, fresh ingredients, this dish is not only delicious but also healthy.
- Versatile: Serve it over pasta, rice, or as a standalone dish. You can even add it to tacos or salads!
- Flavor Explosion: The combination of lemon, garlic, and black pepper creates a flavor profile that is both refreshing and satisfying.
- Impressive Presentation: Garnished with fresh parsley and lemon wedges, this dish is sure to impress your guests.
Why You Should Try This Recipe
Trying Lemon Pepper Shrimp with Olive Oil, Garlic, and Cracked Black Pepper isn’t just about satisfying your hunger; it’s about experiencing a burst of flavors that can elevate your everyday meals. Shrimp is a lean protein, making it an excellent choice for anyone looking to maintain a healthy diet without sacrificing taste. Additionally, the use of olive oil not only enhances the flavor but also adds healthy fats that are beneficial for your heart.
This recipe is also adaptable for different dietary preferences. You can easily swap out shrimp for tofu or mushrooms for a plant-based alternative. Plus, the marinade can be adjusted according to your taste add more lemon for extra zest or increase the red pepper flakes for a spicy kick. The possibilities are endless!
Moreover, shrimp are rich in essential nutrients, such as omega-3 fatty acids and vitamin B12, which are great for brain health. This dish is a quick way to incorporate these nutrients into your diet without the fuss of complicated cooking methods. So why not impress your family and friends with a dish that is as easy to prepare as it is delicious?
Ingredients and Utensils Needed
Ingredients
- 1 pound large shrimp, peeled and deveined
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- Zest of 1 lemon
- Juice of 1 lemon
- 1 teaspoon cracked black pepper
- 1 teaspoon salt
- 1/4 teaspoon red pepper flakes (optional)
- Fresh parsley, chopped (for garnish)
- Lemon wedges (for serving)
Utensils
- Large mixing bowl
- Skillet or frying pan
- Measuring spoons
- Sharp knife for mincing garlic
- Spatula or tongs for flipping shrimp
- Serving plate
Gathering these ingredients and utensils will set you up for success in making Lemon Pepper Shrimp with Olive Oil, Garlic, and Cracked Black Pepper. The simplicity of the ingredients ensures that you won’t have to venture far into the grocery store, making this not only a quick meal but also a convenient one.
Detailed Recipe Steps
Step 1: Prepare the Shrimp
Start by rinsing your shrimp under cold water. This helps remove any residual sand or salt from the shrimp. Once rinsed, pat them dry with paper towels. This is crucial as it helps the shrimp sear nicely in the skillet.
Step 2: Make the Marinade
In a large mixing bowl, combine the following ingredients:
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- Zest of 1 lemon
- Juice of 1 lemon
- 1 teaspoon cracked black pepper
- 1 teaspoon salt
- 1/4 teaspoon red pepper flakes (optional)
Mix well to combine all the flavors. The olive oil acts as a base, while the garlic and lemon infuse the shrimp with flavor.
Step 3: Marinate the Shrimp
Add the cleaned shrimp to the bowl with the marinade. Toss gently to ensure each shrimp is evenly coated. Let the shrimp marinate for about 15-20 minutes at room temperature. This allows the flavors to penetrate the shrimp, enhancing the final taste of your dish.
Step 4: Cook the Shrimp
Heat a large skillet over medium-high heat. Once hot, add the marinated shrimp in a single layer this is important for even cooking. Cook for 2-3 minutes on one side until they turn pink and develop a slight char. The aroma of garlic and lemon will fill your kitchen, making it hard to resist!
Step 5: Flip and Finish Cooking
Carefully flip the shrimp over and allow them to cook for an additional 2-3 minutes. They should be fully cooked and opaque. Be cautious not to overcook the shrimp, as they can become rubbery. The cooking time is essential, so keep an eye on them!
Step 6: Serve
Once cooked, remove the skillet from heat. Garnish with chopped fresh parsley and serve with lemon wedges on the side. This not only adds a pop of color but also allows each person to add more lemon juice if desired. Enjoy your delicious Lemon Pepper Shrimp with Olive Oil, Garlic, and Cracked Black Pepper!
Tips and Variations
Here are some tips and variations to consider for your Lemon Pepper Shrimp with Olive Oil, Garlic, and Cracked Black Pepper:
- Alternative Proteins: For a vegan option, replace shrimp with firm tofu or chickpeas, marinating them in the same mixture.
- Gluten-Free: This recipe is naturally gluten-free, so feel free to enjoy it without any concerns!
- Herbal Twist: Add fresh herbs like basil or cilantro for a different flavor profile.
- Spice It Up: If you enjoy heat, increase the amount of red pepper flakes or add diced jalapeños to the marinade.
- Cooking Method: You can also grill the shrimp on skewers for a smoky flavor or bake them in the oven for easy cleanup.
To avoid common mistakes, try to ensure that your shrimp are of uniform size for even cooking. Also, remember that shrimp cook very quickly, so keep an eye on them to prevent overcooking.
Nutritional Values and Benefits
Let’s take a look at the nutritional breakdown of Lemon Pepper Shrimp with Olive Oil, Garlic, and Cracked Black Pepper:
- Calories: 220
- Protein: 28g
- Fat: 10g
- Carbohydrates: 2g
- Fiber: 0g
- Sugar: 0g
- Sodium: 600mg
This dish is particularly high in protein, making it an excellent choice for muscle repair and recovery. The olive oil provides heart-healthy fats, while garlic is known for its immune-boosting properties. Additionally, the lemon juice aids in digestion and adds a refreshing flavor that can brighten any meal.
Frequently Asked Questions
Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp! Just make sure to thaw them completely and pat them dry before marinating.
What can I serve with Lemon Pepper Shrimp?
You can serve this dish over pasta, rice, or alongside a fresh salad. It’s also great in tacos!
How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet or microwave.
Can I make this dish spicy?
Absolutely! You can increase the amount of red pepper flakes or add fresh chopped chili peppers to the marinade for additional heat.
Is this recipe suitable for meal prep?
Yes, this recipe is great for meal prep! Just cook the shrimp and store them in individual containers for quick meals throughout the week.
Conclusion
In conclusion, Lemon Pepper Shrimp with Olive Oil, Garlic, and Cracked Black Pepper is a simple yet flavorful dish that is perfect for any occasion. With its quick preparation time and delightful taste, it’s sure to become a favorite in your household. Don’t forget to experiment with different variations and share your experience in the comments below. If you loved this recipe, consider sharing it with friends or pinning it for later!
For more delicious shrimp recipes, check out our other culinary delights: Sweet Chili Shrimp with Garlic Sauce and Shrimp Masala with Tomato Gravy. Happy cooking!
For more inspiration, visit our Pinterest page and discover a world of recipes!
Lemon Pepper Shrimp with Olive Oil, Garlic, and Cracked Black Pepper
Ingredients
Equipment
Method
- Rinse the shrimp under cold water and pat dry with paper towels to ensure they sear nicely.
- In a large mixing bowl, combine the olive oil, minced garlic, lemon zest, lemon juice, cracked black pepper, salt, and red pepper flakes (if using). Mix well.
- Add the shrimp to the bowl with the marinade. Toss to coat them evenly. Let the shrimp marinate for about 15-20 minutes at room temperature.
- Heat a large skillet over medium-high heat. Once hot, add the marinated shrimp in a single layer. Cook for 2-3 minutes on one side until they turn pink and slightly charred.
- Carefully flip the shrimp over and cook for an additional 2-3 minutes until fully cooked and opaque. Avoid overcooking to keep the shrimp tender.
- Remove the skillet from heat. Garnish with chopped fresh parsley and serve with lemon wedges on the side.
