Welcome to the ultimate seafood experience with our Baked Shrimp with Garlic, Olive Oil, Breadcrumbs, and Fresh Herbs. This delightful dish combines the succulent flavor of fresh shrimp with the aromatic essence of garlic, the richness of olive oil, and a crunchy breadcrumb topping infused with vibrant herbs. Perfect for a weeknight dinner or a special occasion, this recipe is not only easy to prepare but also packed with flavor. Join us as we explore the delightful journey of creating this mouthwatering dish that will leave everyone asking for seconds!
Why You’ll Love This Recipe
There are countless reasons to fall in love with Baked Shrimp with Garlic, Olive Oil, Breadcrumbs, and Fresh Herbs. Firstly, it’s incredibly simple to prepare, taking only about 30 minutes from start to finish, making it a perfect option for busy weeknights. The combination of ingredients results in a dish that’s bursting with flavor, thanks to the garlic and fresh herbs that perfectly complement the naturally sweet taste of shrimp.
This recipe is also highly versatile. You can easily customize it by adding your favorite spices or changing up the herbs based on what you have on hand. Plus, it’s a healthier option compared to fried shrimp, as it’s baked rather than fried, resulting in a lighter meal that doesn’t compromise on taste. The use of fresh ingredients ensures that each bite is fresh and invigorating, making it a fantastic dish for both seafood lovers and those looking to incorporate more nutritious meals into their diet.
Not to mention, this dish is visually appealing with its golden-brown topping and vibrant colors, making it an eye-catching centerpiece for any dinner table. Serve it alongside a refreshing salad or your favorite pasta for a complete meal that everyone will enjoy.
Why You Should Try This Recipe
If you’ve never tried making Baked Shrimp with Garlic, Olive Oil, Breadcrumbs, and Fresh Herbs at home, now is the perfect time! This dish is not only a crowd-pleaser but also a fantastic way to impress your family and friends with minimal effort. The aromatic garlic and fresh herbs create an inviting aroma that will have everyone flocking to the kitchen.
One of the best aspects of this recipe is its health benefits. Shrimp is an excellent source of protein, low in calories, and rich in essential nutrients like selenium and vitamin B12. Pairing it with olive oil adds healthy fats, making it a heart-friendly dish that supports overall well-being. The addition of fresh herbs like parsley and basil not only enhances the flavor but also contributes antioxidants and vitamins to the meal.
This recipe is adaptable for different dietary preferences. If you’re looking for gluten-free options, you can easily substitute the breadcrumbs with gluten-free alternatives. For those following a vegan diet, consider using plant-based shrimp alternatives that can be seasoned similarly to achieve a comparable flavor profile. The flexibility of this dish allows you to cater to various dietary needs without sacrificing taste.
Ingredients and Utensils Needed
Ingredients
- 1 pound large shrimp, peeled and deveined
- 4 tablespoons olive oil, divided
- 4 cloves garlic, minced
- 1 cup fresh breadcrumbs
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh basil, chopped
- 1/4 teaspoon red pepper flakes (optional)
- Salt and pepper, to taste
- Lemon wedges, for serving
Recommended Utensils
- Large mixing bowl
- Baking dish (9×13 inch recommended)
- Measuring cups and spoons
- Knife and cutting board
- Spoon or spatula for mixing
- Oven mitts
- Serving platter or plates
Gathering all the necessary ingredients and utensils before starting will streamline the cooking process and help you avoid any last-minute rush. Make sure your shrimp is fresh or properly thawed if frozen, as this will greatly influence the taste and texture of your Baked Shrimp with Garlic, Olive Oil, Breadcrumbs, and Fresh Herbs.
Detailed Recipe Steps
Step 1: Preheat the Oven
Begin by preheating your oven to 400°F (200°C). This ensures that your shrimp will cook evenly and that the breadcrumbs will crisp up nicely during baking.
Step 2: Prepare the Shrimp
In a large mixing bowl, combine the peeled and deveined shrimp with 2 tablespoons of olive oil, minced garlic, and a pinch of salt and pepper. Toss everything together until the shrimp are thoroughly coated. This step is crucial as the oil and garlic will impart flavor to the shrimp.
Step 3: Make the Breadcrumb Mixture
In a separate bowl, mix the fresh breadcrumbs with the remaining 2 tablespoons of olive oil, chopped parsley, chopped basil, and red pepper flakes (if using). Add a pinch of salt and stir until the breadcrumbs are evenly coated with the oil and herbs. This mixture will create a flavorful crust on top of the shrimp.
Step 4: Assemble the Dish
Arrange the seasoned shrimp in a single layer in a baking dish. Evenly distribute the breadcrumb mixture over the shrimp, pressing it down gently to help it adhere. This step is essential for achieving that crispy topping that everyone loves!
Step 5: Bake to Perfection
Place the baking dish in the preheated oven and bake for 12-15 minutes, or until the shrimp turn pink and opaque, and the breadcrumbs are golden brown. Keep an eye on the dish as baking times may vary slightly based on your oven.
Step 6: Serve and Enjoy
Once baked, remove the dish from the oven and let it cool slightly. Serve warm with lemon wedges on the side for an extra burst of flavor. Squeezing fresh lemon juice over the dish just before eating elevates the flavors even further.
Tips and Variations
Alternative Ingredients
If you want to experiment with different flavors, consider adding:
- Cheese: Sprinkle some grated Parmesan cheese over the breadcrumb mixture for a cheesy twist.
- Vegetables: Incorporate diced bell peppers or cherry tomatoes into the shrimp mixture for added color and nutrition.
- Spices: Experiment with different herbs and spices like oregano, thyme, or even a splash of white wine for added flavor.
Dietary Adjustments
This recipe can easily be adapted for various dietary needs:
- Gluten-Free: Substitute regular breadcrumbs with gluten-free breadcrumbs or crushed gluten-free crackers.
- Vegan: Use plant-based shrimp alternatives and ensure that your breadcrumbs are vegan-friendly.
- Low-Carb: Replace breadcrumbs with crushed pork rinds or almond flour for a low-carb option.
Avoiding Common Mistakes
To ensure your shrimp turn out perfectly every time, keep in mind the following tips:
- Do not overcook the shrimp; they cook quickly and become tough if left in the oven for too long.
- Ensure your oven is fully preheated before placing the dish inside.
- Press the breadcrumb mixture down gently to ensure it adheres to the shrimp.
Nutritional Values and Benefits
Here’s a breakdown of the nutritional values for Baked Shrimp with Garlic, Olive Oil, Breadcrumbs, and Fresh Herbs per serving (based on 4 servings):
- Calories: 320
- Protein: 25g
- Total Fat: 15g
- Saturated Fat: 2g
- Cholesterol: 200mg
- Carbohydrates: 25g
- Dietary Fiber: 2g
- Sugars: 1g
- Sodium: 500mg
These values highlight that this dish is a great source of protein while being relatively low in carbohydrates. Shrimp is rich in omega-3 fatty acids, which are beneficial for heart health, and the olive oil provides healthy monounsaturated fats. The fresh herbs not only enhance the flavors but also offer various vitamins and antioxidants that contribute to a healthy diet.
Frequently Asked Questions
Frequently Asked Questions
Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp. Just make sure to thaw them completely and pat them dry before using to prevent excess moisture.
What can I serve with Baked Shrimp?
Baked shrimp pairs wonderfully with a side salad, garlic bread, or over a bed of pasta. You can also serve it with rice or quinoa for a complete meal.
Can I make this dish ahead of time?
Yes, you can prep the shrimp and breadcrumb mixture ahead of time. Just cover and refrigerate until you’re ready to bake. It’s best to bake just before serving for optimal texture.
What type of shrimp should I use?
Use large, fresh or frozen shrimp that are peeled and deveined. You can choose wild-caught or farm-raised shrimp based on your preference.
Can I add other ingredients to the breadcrumb topping?
Absolutely! Feel free to add grated cheese, chopped vegetables, or different herbs to customize the flavor of your breadcrumb topping.
Conclusion
In conclusion, Baked Shrimp with Garlic, Olive Oil, Breadcrumbs, and Fresh Herbs is not just a meal; it’s an experience that brings the flavors of the ocean to your table. With its ease of preparation, health benefits, and versatility, it’s a dish you’ll want to make over and over again. We invite you to try this delicious recipe, share your thoughts in the comments below, and don’t forget to share this article with your friends and family. Happy cooking!
For more delicious recipes, check out our Pinterest page and explore a world of culinary inspiration!
Looking for more shrimp recipes? Don’t miss our other delightful options:
- Garlic Butter Shrimp Skillet
- Creamy Garlic Shrimp
- Garlic Lemon Butter Shrimp
- Spicy Cajun Shrimp
- Mediterranean Shrimp Sauté
Baked Shrimp with Garlic, Olive Oil, Breadcrumbs, and Fresh Herbs
Ingredients
Equipment
Method
- Preheat the oven to 400°F (200°C).
- In a large mixing bowl, combine the peeled and deveined shrimp with 2 tablespoons of olive oil, minced garlic, salt, and pepper. Toss until the shrimp are well coated.
- In a separate bowl, mix the fresh breadcrumbs, remaining 2 tablespoons of olive oil, chopped parsley, chopped basil, red pepper flakes (if using), and a pinch of salt. Stir until the breadcrumbs are evenly mixed with the herbs and oil.
- Arrange the shrimp in a single layer in a baking dish. Evenly distribute the breadcrumb mixture over the shrimp, pressing it down gently to adhere.
- Bake in the preheated oven for 12-15 minutes, or until the shrimp are pink and opaque, and the breadcrumbs are golden brown.
- Remove from the oven and let cool slightly. Serve warm with lemon wedges on the side.
