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Zesty Cod with Creamy Avocado, Jalapeño, and Lime Crema Sauce

Zesty Cod with Creamy Avocado, Jalapeño, and Lime Crema Sauce

This zesty cod dish is topped with a creamy avocado sauce infused with jalapeño and lime, offering a delightful burst of flavor in every bite.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 portions
Course: Main Course
Cuisine: Mexican
Calories: 320
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 4 pieces Cod fillets about 6 oz each
  • 2 tablespoons Olive oil
  • to taste Salt
  • to taste Pepper
  • 1 teaspoon Paprika
  • 1 piece Ripe avocado
  • 1 piece Jalapeño seeds removed and chopped
  • 1/2 cup Greek yogurt
  • 1 piece Lime juice juice of 1 lime
  • 1 piece Lime zest zest of 1 lime
  • 1 tablespoon Fresh cilantro chopped (optional)
  • for serving Lime wedges

Equipment

  • Oven
  • Blender or Food Processor

Method
 

Instructions
  1. Preheat the oven to 400°F (200°C). Pat the cod fillets dry with paper towels. In a small bowl, mix together olive oil, salt, pepper, and paprika. Brush this mixture over the cod fillets evenly.
  2. Place the cod fillets on a baking sheet lined with parchment paper. Bake in the preheated oven for 12-15 minutes or until the fish flakes easily with a fork.
  3. While the cod is baking, prepare the crema sauce. In a blender or food processor, combine the avocado, chopped jalapeño, Greek yogurt, lime juice, lime zest, and cilantro (if using). Blend until smooth and creamy. Adjust the seasoning with salt and pepper to taste.
  4. Once the cod is cooked, remove it from the oven. Plate the cod fillets and drizzle generously with the creamy avocado sauce. Serve with lime wedges on the side for an extra zesty kick.

Notes

Feel free to adjust the spice level by using more or less jalapeño. This dish pairs wonderfully with a side of steamed vegetables or rice.