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Simple Strawberry Smoothie

Simple Strawberry Smoothie

This refreshing strawberry smoothie is a delightful blend of strawberries, banana, and milk, perfect for a quick breakfast or snack.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 portions
Course: Breakfast, Snack
Cuisine: American
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 1 cup Fresh or frozen strawberries
  • 1 Banana
  • 1 cup Milk (dairy or non-dairy)
  • 1 tablespoon Honey or maple syrup (optional)
  • 1/2 cup Plain yogurt (optional)
  • Ice cubes (optional) For a thicker texture

Equipment

  • Blender

Method
 

Instructions
  1. If using fresh strawberries, wash and hull them. If using frozen strawberries, there's no need to thaw them.
  2. Peel the banana and break it into smaller pieces.
  3. In a blender, combine the strawberries, banana, milk, and honey or maple syrup if desired.
  4. If you are using yogurt for added creaminess, add it to the blender as well.
  5. For a thicker smoothie, add a few ice cubes to the blender.
  6. Blend on high speed until all ingredients are smooth and creamy, about 30-60 seconds.
  7. Taste the smoothie and adjust sweetness if necessary by adding more honey or maple syrup.
  8. Pour the smoothie into a glass and enjoy immediately.

Notes

Feel free to adjust the sweetness and thickness according to your preference. You can also add spinach for a green smoothie.