Ingredients
Equipment
Method
Instructions
- Preheat your oven to 375°F (190°C).
- In a large skillet over medium heat, add the olive oil and butter. Once the butter has melted, add the minced garlic and sauté for about 1 minute until fragrant.
- Add the white asparagus pieces to the skillet and sauté for 5-7 minutes until they are tender but still crisp. Season with salt and half of the cracked black peppercorns. Remove from heat and set aside.
- While the asparagus is cooking, season the chicken breasts with salt, remaining cracked black peppercorns, and lemon zest.
- In the same skillet, push the asparagus to the side and add the chicken breasts. Sear each side for 4-5 minutes until golden brown.
- Squeeze the lemon juice over the chicken breasts and sprinkle the sautéed asparagus evenly over the chicken.
- Top the chicken and asparagus with the grated Parmesan cheese.
- Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and the cheese is bubbly and golden.
- Remove from the oven and let it rest for a few minutes. Garnish with freshly chopped parsley before serving.
Notes
Feel free to substitute asparagus with other vegetables like spinach or broccoli for a different flavor.
