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Pistachio Milk

Homemade Pistachio Milk

A creamy and delicious dairy-free alternative to traditional milk, perfect for smoothies or coffee.
Prep Time 10 minutes
Total Time 8 hours
Servings: 4 portions
Course: Beverage
Cuisine: Vegan
Calories: 70

Ingredients
  

Main Ingredients
  • 1 cup Raw Pistachios Soaked for at least 8 hours
  • 4 cups Water for Blending
  • 4 cups Water for Soaking
  • 2 tablespoons Maple Syrup Optional, for sweetness
  • 1 teaspoon Vanilla Extract Optional

Equipment

  • Blender
  • Nut Milk Bag or Cheesecloth

Method
 

Instructions
  1. Soak the pistachios in a bowl covered with 4 cups of water for at least 8 hours or overnight.
  2. After soaking, drain and rinse the pistachios under cold water.
  3. In a blender, combine the soaked pistachios with 4 cups of fresh water and blend on high speed for about 1-2 minutes until smooth and creamy.
  4. Place a nut milk bag, cheesecloth, or fine mesh strainer over a large bowl or pitcher. Pour the blended mixture into the strainer, allowing the liquid to pass through.
  5. Squeeze or press the solids to extract as much liquid as possible.
  6. If desired, return the strained milk to the blender and add maple syrup and vanilla extract. Blend briefly to combine.
  7. Transfer the pistachio milk to a clean glass bottle or jar and store it in the refrigerator. Shake well before using.

Notes

Store in the refrigerator and consume within 3-5 days. Use leftover pulp in smoothies or baking.