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Coconut Lime Poached Cod with Ginger and Fresh Cilantro Sauce

Coconut Lime Poached Cod with Ginger and Fresh Cilantro Sauce

A light and flavorful dish featuring cod fillets poached in a coconut lime broth, enhanced with ginger and fresh cilantro.
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings: 4 portions
Course: Main Course
Cuisine: Asian
Calories: 320

Ingredients
  

Main Ingredients
  • 4 pieces Cod fillets about 6 ounces each
  • 1 can Coconut milk (13.5 ounces)
  • 1/2 cup Vegetable broth
  • 1/4 cup Fresh lime juice (about 2 limes)
  • 1 tablespoon Lime zest
  • 1 tablespoon Fresh ginger, minced
  • 2 cloves Garlic, minced
  • 1 tablespoon Honey or maple syrup
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black pepper
  • 1/4 cup Fresh cilantro, chopped
  • for serving Cooked rice or quinoa

Equipment

  • Large Skillet or Saucepan
  • Measuring Cups and Spoons

Method
 

Instructions
  1. In a large skillet or saucepan, combine the coconut milk, vegetable broth, lime juice, lime zest, minced ginger, minced garlic, honey (or maple syrup), salt, and black pepper. Stir well to combine.
  2. Bring the mixture to a gentle simmer over medium heat.
  3. Once simmering, carefully add the cod fillets to the skillet, ensuring they are submerged in the liquid.
  4. Cover the skillet with a lid and poach the cod for about 10-12 minutes, or until the fish is cooked through and flakes easily with a fork.
  5. While the cod is cooking, prepare the cilantro sauce by mixing the chopped cilantro into the remaining poaching liquid, allowing the flavors to meld.
  6. Once the cod is cooked, gently remove the fillets from the skillet and place them on a serving platter.
  7. Spoon the coconut ginger sauce over the cod fillets.
  8. Serve warm, accompanied by cooked rice or quinoa to soak up the delicious sauce.

Notes

Feel free to adjust the sweetness by adding more honey or syrup according to your taste. This dish pairs beautifully with a side of steamed vegetables.