Welcome to a culinary adventure where fresh ingredients meet simple techniques! Today, we’re diving into a delightful recipe for Lemon Herb Shrimp with Olive Oil, Rosemary, Thyme, and Sea Salt. This dish is not only bursting with flavor but also incredibly easy to prepare, making it perfect for both weeknight dinners and special occasions. Imagine succulent shrimp marinated in a zesty blend of lemon, aromatic herbs, and a hint of garlic, grilled to perfection. Whether you’re a seasoned chef or a novice in the kitchen, this recipe will surely impress your family and friends.
Why You’ll Love This Recipe
The beauty of Lemon Herb Shrimp with Olive Oil, Rosemary, Thyme, and Sea Salt lies in its simplicity. With just a handful of fresh ingredients, you can create a dish that is not only delicious but also visually stunning. Here are a few reasons why this recipe deserves a spot in your regular meal rotation:
- Quick and Easy: This recipe takes less than 30 minutes from start to finish, making it an ideal choice for busy weeknights.
- Healthy and Nutritious: Shrimp is a great source of protein and low in calories, while olive oil provides healthy fats. Plus, fresh herbs are packed with antioxidants!
- Versatile: You can serve these shrimp over a bed of rice, alongside a fresh salad, or even in tacos. The possibilities are endless!
- Impressive Presentation: The vibrant colors of the shrimp and herbs make this dish a feast for the eyes, perfect for impressing guests.
Once you try this Lemon Herb Shrimp recipe, you’ll find yourself coming back to it time and again. It’s the perfect balance of bright, fresh flavors that will tantalize your taste buds.
Why You Should Try This Recipe
If you’re on the lookout for a recipe that showcases the delightful flavors of the Mediterranean, look no further! This Lemon Herb Shrimp with Olive Oil, Rosemary, Thyme, and Sea Salt recipe is not just a meal; it’s an experience. Here’s why you should give it a try:
- Fresh Ingredients: Using fresh herbs and lemon juice elevates the flavor profile of the shrimp, allowing the natural sweetness of the seafood to shine.
- Minimal Prep Work: The marinade comes together in minutes, and the shrimp require very little attention while cooking, allowing you to focus on other elements of your meal.
- Perfect for Any Occasion: Whether it’s a casual family dinner or a festive gathering, this shrimp dish fits right in. Pair it with a crisp white wine for an elegant touch.
- Adaptable for Dietary Preferences: The ingredients in this recipe are easily modified, accommodating various dietary needs, including gluten-free and low-carb diets.
Trying out this recipe will not only enhance your cooking skills but also encourage you to explore the world of seafood cuisine. You’ll find it hard to resist the aromatic blend of herbs and the zesty kick of lemon!
Ingredients and Utensils Needed
Ingredients
Gather the following ingredients to prepare a delicious batch of Lemon Herb Shrimp with Olive Oil, Rosemary, Thyme, and Sea Salt:
- 1 pound large shrimp, peeled and deveined: Choose fresh or frozen, but ensure it’s cleaned and ready to cook.
- 3 tablespoons olive oil: This will be the base of our marinade, adding richness and flavor.
- 2 tablespoons fresh lemon juice: Always opt for fresh lemon juice for a bright flavor.
- 1 teaspoon lemon zest: This adds an extra punch of lemony goodness!
- 1 tablespoon fresh rosemary, chopped: A fragrant herb that complements seafood beautifully.
- 1 tablespoon fresh thyme, chopped: Another herb that pairs well with shrimp, adding depth to the dish.
- 2 cloves garlic, minced: Garlic brings an aromatic essence that enhances the overall flavor.
- 1 teaspoon sea salt: Essential for seasoning the shrimp.
- ½ teaspoon black pepper: For a subtle kick.
- Lemon wedges, for serving: A squeeze of lemon enhances the dish just before serving.
- Fresh herbs, for garnish (optional): Use parsley or additional thyme for a pop of color.
Recommended Tools and Utensils
To successfully prepare this recipe, make sure you have the following utensils on hand:
- Mixing bowl: For combining the marinade ingredients.
- Whisk or fork: To mix the marinade thoroughly.
- Grill or large skillet: For cooking the shrimp. A grill adds a smoky flavor, while a skillet is perfect for an indoor option.
- Plastic wrap: To cover the bowl while marinating the shrimp.
- Spatula or tongs: For flipping the shrimp during cooking.
- Serving platter: To present your delicious shrimp dish beautifully.
With these ingredients and tools at your disposal, you’re ready to create a memorable meal that will impress everyone at the table!
Detailed Recipe Steps
Now that you have all your ingredients ready, let’s dive into the step-by-step process of making Lemon Herb Shrimp with Olive Oil, Rosemary, Thyme, and Sea Salt.
Step 1: Prepare the Marinade
In a large mixing bowl, combine the following:
- 3 tablespoons of olive oil
- 2 tablespoons of fresh lemon juice
- 1 teaspoon of lemon zest
- 1 tablespoon of chopped rosemary
- 1 tablespoon of chopped thyme
- 2 cloves of minced garlic
- 1 teaspoon of sea salt
- ½ teaspoon of black pepper
Whisk these ingredients together until well mixed. The aroma will be invigorating!
Step 2: Marinate the Shrimp
Add the peeled and deveined shrimp to the bowl with the marinade. Toss the shrimp gently until they are evenly coated with the mixture. This step is essential as it allows the shrimp to absorb all the wonderful flavors.
Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 15 minutes. For even more flavor, consider marinating for up to 1 hour.
Step 3: Preheat Your Cooking Surface
While the shrimp is marinating, preheat your grill or a large skillet over medium-high heat. If using a skillet, add a small amount of olive oil to prevent sticking. This will create a non-stick surface for the shrimp to cook evenly.
Step 4: Cook the Shrimp
Once the grill or skillet is hot, add the marinated shrimp in a single layer. Avoid overcrowding the pan to ensure even cooking. Cook the shrimp for about 2-3 minutes on one side until they turn pink and opaque. Then, flip the shrimp and cook for an additional 2-3 minutes on the other side.
Cooking Tip: Shrimp cooks quickly, so keep an eye on them to avoid overcooking, which can lead to a rubbery texture.
Step 5: Serve and Enjoy
Remove the shrimp from heat and transfer them to a serving platter. If desired, garnish with fresh herbs for an appealing presentation. Serve immediately with lemon wedges on the side for an extra burst of flavor.
Enjoy the delightful combination of lemon and herbs with each succulent bite of shrimp!
Tips and Variations
Here are some helpful tips and variations to enhance your cooking experience with Lemon Herb Shrimp with Olive Oil, Rosemary, Thyme, and Sea Salt:
- Alternative Proteins: If you’re not a fan of shrimp, you can use scallops or chicken breast, although cooking times may vary. Just ensure that the alternative protein is marinated similarly to infuse flavor.
- Herb Variations: Experiment with different herbs such as basil or dill for a unique twist. Each herb brings a different flavor profile to the dish.
- Spice it Up: For those who enjoy a bit of heat, add a pinch of red pepper flakes or cayenne pepper to the marinade for a spicy kick.
- Serving Suggestions: This dish pairs beautifully with a side of grilled vegetables, a light salad, or over a bed of quinoa for a complete meal.
- Storage: Leftover shrimp can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently to avoid overcooking.
Nutritional Values and Benefits
Let’s take a closer look at the nutritional profile of Lemon Herb Shrimp with Olive Oil, Rosemary, Thyme, and Sea Salt:
- Calories: 220 per serving (based on 4 servings)
- Protein: 25g
- Fat: 12g
- Carbohydrates: 2g
- Fiber: 0g
- Sugar: 0g
- Sodium: 600mg
Some key benefits of the ingredients include:
- Shrimp: A lean source of protein, high in essential nutrients like selenium and vitamin B12.
- Olive Oil: Rich in monounsaturated fats and antioxidants, promoting heart health.
- Lemon: Packed with vitamin C, aiding in immune function and skin health.
- Garlic: Known for its anti-inflammatory and antibacterial properties, it also adds a wonderful depth of flavor.
This dish not only satisfies your taste buds but also contributes positively to your dietary needs!
Frequently Asked Questions
What is the best way to marinate shrimp?
The best way to marinate shrimp is to use a mix of olive oil, acidic components like lemon juice, and flavorful herbs and spices. Allow the shrimp to marinate for at least 15 minutes, but no more than 1 hour to avoid the shrimp becoming mushy.
Can I cook the shrimp in the oven instead of grilling?
Yes, you can cook the shrimp in the oven. Preheat your oven to 400°F (200°C) and spread the marinated shrimp on a baking sheet. Bake for about 6-8 minutes or until the shrimp are pink and opaque.
What can I serve with Lemon Herb Shrimp?
Lemon Herb Shrimp pairs well with a variety of sides, including rice, quinoa, or a fresh salad. You can also serve it in tacos or on top of pasta for a complete meal.
How long can I store leftover shrimp?
Leftover shrimp can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently to avoid overcooking.
Conclusion
In conclusion, Lemon Herb Shrimp with Olive Oil, Rosemary, Thyme, and Sea Salt is not just a recipe; it’s a delightful culinary journey that brings together fresh, vibrant flavors in an effortless manner. Whether you’re entertaining guests or enjoying a quiet dinner at home, this dish is bound to impress. We invite you to try this recipe, share your thoughts in the comments below, and don’t forget to spread the love by sharing this article with friends! Happy cooking!
For more delicious recipes and inspiration, check out our Pinterest page!
Lemon Herb Shrimp with Olive Oil, Rosemary, Thyme, and Sea Salt
Ingredients
Equipment
Method
- In a large bowl, combine the olive oil, fresh lemon juice, lemon zest, chopped rosemary, chopped thyme, minced garlic, sea salt, and black pepper. Whisk together until well mixed.
- Add the peeled and deveined shrimp to the bowl, and toss until the shrimp are evenly coated in the marinade. Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 15 minutes, or up to 1 hour for more flavor.
- Preheat a grill or a large skillet over medium-high heat. If using a skillet, add a little olive oil to prevent sticking.
- Once hot, add the marinated shrimp in a single layer. Cook for about 2-3 minutes on one side until they turn pink and opaque. Flip the shrimp and cook for an additional 2-3 minutes on the other side.
- Remove the shrimp from the heat and transfer them to a serving platter. Garnish with fresh herbs if desired, and serve with lemon wedges on the side.
