Sourdough Discard Cinnamon Rolls

Name: Sourdough Discard Cinnamon Rolls
Prep time: 25 min
Cook time: 30 min
Total time: 55 min
Ingredients: 1 cup Sourdough Discard ((fed or unfed, room temperature)); 1/4 cup Milk ((room temperature)); 1 Large Egg ((room temperature)); 1/4 cup Granulated Sugar; 1 teaspoon Salt; 4 tablespoons Unsalted Butter ((melted and slightly cooled)); 4 cups All-Purpose Flour (+ more for dusting); 2 teaspoons Active Dry Yeast ((or 1 teaspoon instant yeast)); 1/2 cup Unsalted Butter ((softened)); 3/4 cup Packed Light Brown Sugar; 2 tablespoons Ground Cinnamon; 1 cup Powdered Sugar; 2-4 tablespoons Milk; 1/2 teaspoon Vanilla Extract

BY :

Luna

Posted On :

September 9, 2025

DESSERT

Transform your sourdough discard from kitchen waste into a decadent treat with these irresistible Sourdough Discard Cinnamon Rolls! This recipe is a delightful twist on a classic, utilizing the tangy flavor of sourdough for an unexpectedly delicious outcome. Forget about discarding that precious starter – instead, embrace its potential and bake up a batch of these soft, fluffy, and intensely flavorful cinnamon rolls. The unique sourdough flavor adds depth and complexity, elevating these rolls far beyond the average cinnamon roll experience. Get ready to impress your family and friends with this surprisingly easy recipe that’s perfect for a cozy weekend brunch or a special occasion.

These sourdough discard cinnamon rolls are more than just a delicious treat; they’re a testament to resourceful baking. By using your sourdough discard, you’re reducing food waste and adding a unique dimension of flavor to your baked goods. The slightly tangy, complex flavor of the sourdough beautifully complements the sweet cinnamon filling, creating a harmonious balance that will leave you wanting more. The recipe itself is surprisingly straightforward, perfect even for bakers with moderate experience. And the best part? The end result is a batch of incredibly satisfying, warm, and comforting cinnamon rolls that are guaranteed to be a crowd-pleaser. Prepare to indulge in a truly rewarding baking experience.

Why You’ll Love This Recipe

There are countless reasons to fall in love with this Sourdough Discard Cinnamon Rolls recipe. First and foremost, it’s a fantastic way to utilize your sourdough discard, preventing food waste and adding a touch of sustainability to your baking routine. Many home bakers struggle with what to do with their discarded sourdough starter. This recipe provides a delicious solution. Check out our other recipes to discover more creative ways to reduce food waste!

Beyond its eco-friendly approach, this recipe boasts an unparalleled flavor profile. The sourdough’s tangy notes beautifully counterpoint the sweetness of the brown sugar and cinnamon, creating a complexity rarely found in traditional cinnamon rolls. The texture is another highlight: these rolls are incredibly soft, fluffy, and tender, with a slightly chewy interior that adds a delightful textural contrast. The combination of flavors and textures delivers a truly unforgettable cinnamon roll experience. They are also surprisingly easy to make, even for those without extensive baking experience. This recipe simplifies the process, guiding you step-by-step to a guaranteed delicious result.

Finally, the aroma filling your kitchen as these rolls bake is simply divine. The warmth of the cinnamon and the subtle tang of the sourdough combine to create an irresistible scent that will have everyone in your household eagerly awaiting the final product. These sourdough discard cinnamon rolls are not just a treat; they’re a sensory experience, promising a comforting and satisfying indulgence that is both delicious and easy on your conscience. Making these rolls becomes a joyous occasion, transforming a simple baking project into a memorable moment of culinary creation.

Why You Should Try This Recipe

Beyond the deliciousness, this Sourdough Discard Cinnamon Rolls recipe offers a number of compelling reasons to give it a try. It’s a budget-friendly option, utilizing readily available ingredients and repurposing your sourdough discard, saving you money on both ingredients and potential wasted starter. It’s also incredibly versatile. While this recipe provides a classic guide, you can easily experiment with variations, adding different spices, nuts, or even chocolate chips to customize the filling to your liking. This versatility allows you to tailor the recipe to your own preferences and enjoy a unique twist each time you bake them.

This recipe is a perfect way to showcase your baking skills and impress guests or family. These aren’t just any cinnamon rolls; their unique sourdough flavor and exceptional texture will elevate your baking repertoire to new heights. It’s a recipe that invites experimentation and creativity, encouraging you to explore the potential of your sourdough starter and develop your own personal baking style. Furthermore, the process is therapeutic and rewarding. The act of kneading the dough, watching it rise, and finally savoring the aroma of freshly baked rolls is a satisfying experience that transcends the simple act of cooking. The time spent baking these cinnamon rolls is a time of relaxation and joy.

Ultimately, this Sourdough Discard Cinnamon Rolls recipe represents more than just a recipe; it’s an opportunity to connect with the art of baking, embrace sustainable practices, and enjoy a truly exceptional treat. It’s a recipe that fosters creativity, promotes resourcefulness, and guarantees a delicious and rewarding outcome. It’s a recipe that will quickly become a staple in your baking repertoire, offering a delicious and satisfying treat time and again.

Ingredients and Necessary Utensils

This section details the ingredients and utensils needed for perfectly executed Sourdough Discard Cinnamon Rolls. Precise measurements are crucial for optimal results, ensuring that the dough achieves the desired texture and flavor. Using the right tools simplifies the process and enhances the overall baking experience.

Ingredients:

For the Dough:

1 cup (240g) sourdough discard (fed or unfed, at room temperature) – The star of the show! Using a fed discard will result in a slightly more tangy flavor.
1/4 cup (60ml) milk (any kind, room temperature) – Whole milk will produce richer, more tender rolls.
1 large egg, room temperature – For richness and binding.
1/4 cup (50g) granulated sugar – Adjust to your sweetness preference.
1 teaspoon salt – Enhances the overall flavor.
4 tablespoons (57g) unsalted butter, melted and slightly cooled – Adds richness and tenderness.
4 cups (500g) all-purpose flour, plus more for dusting – You may need slightly more or less depending on the humidity.
2 teaspoons active dry yeast (or 1 teaspoon instant yeast) – For leavening.

For the Filling:

1/2 cup (100g) unsalted butter, softened – For a rich and creamy filling.
3/4 cup (150g) packed light brown sugar – Provides moisture and a deep caramel flavor.
2 tablespoons ground cinnamon – The classic cinnamon roll flavor.

For the Glaze:

1 cup (120g) powdered sugar – For a sweet and delicate glaze.
2-4 tablespoons milk (any kind) – Adjust for desired consistency.
1/2 teaspoon vanilla extract – Enhances the sweetness.

Utensils:

Large mixing bowls (at least two)
Stand mixer with a dough hook (optional, but highly recommended for easier kneading)
Measuring cups and spoons
Wooden spoon or spatula
Plastic wrap
Rolling pin
9×13 inch baking pan
Whisk
Baking sheet
Parchment paper (optional, for easier cleanup)

Detailed Recipe Steps

Following these detailed steps will guarantee perfectly baked Sourdough Discard Cinnamon Rolls. Pay close attention to the rising times, as this is crucial for achieving a light and fluffy texture.

Activate Yeast (if using active dry): In a small bowl, combine 1/4 cup warm milk (105-115°F), 1 teaspoon sugar from the dough ingredients, and the active dry yeast. Let stand for 5-10 minutes until foamy. This step ensures the yeast is active and ready to leaven the dough.
Combine Wet Ingredients: In a large bowl of a stand mixer or a large mixing bowl, combine the sourdough discard, remaining sugar, salt, melted butter, and the activated yeast mixture (if using). If not using active dry yeast, combine all wet ingredients together. Add the egg and whisk well to combine. Ensure all ingredients are well incorporated.
Add Dry Ingredients: Gradually add the flour, one cup at a time, mixing with a wooden spoon or a dough hook on low speed until a shaggy dough forms. Avoid adding too much flour at once; this can result in a tough dough.
Knead the Dough: Knead the dough for 5-7 minutes on medium-low speed with a dough hook, or by hand on a lightly floured surface until the dough is smooth and elastic. If using a stand mixer, the dough should pull away from the sides of the bowl. If kneading by hand, the dough should be soft and slightly sticky but not overly wet. Proper kneading develops gluten, resulting in a softer texture.
First Rise: Place the dough in a lightly oiled bowl, turning to coat. Cover with plastic wrap and let rise in a warm place for 1-1.5 hours, or until doubled in size. A warm environment is essential for optimal rising.
Prepare the Filling: While the dough is rising, combine the softened butter, brown sugar, and cinnamon in a small bowl. Mix until well combined. Ensure the butter is softened for easy spreading.
Roll and Fill: Punch down the dough and turn it out onto a lightly floured surface. Roll the dough into a 12×18 inch rectangle. Spread the cinnamon filling evenly over the dough. Make sure the filling reaches the edges for maximum flavor.
Roll and Cut: Tightly roll the dough up from the long side into a log. Cut the log into 12 equal slices (approximately 1 inch thick). Use a sharp knife to ensure clean cuts.
Second Rise: Place the cinnamon rolls in a greased 9×13 inch baking pan, cut-side up. Cover with plastic wrap and let rise for another 30-45 minutes, or until puffy. This second rise allows the rolls to achieve their maximum fluffiness.
Bake: Preheat oven to 350°F (175°C). Bake for 25-30 minutes, or until golden brown. Keep an eye on them to prevent over-browning.
Make the Glaze: While the rolls are baking, whisk together the powdered sugar, milk, and vanilla extract until smooth. Add more milk if needed to reach desired consistency. Adjust the milk quantity for your preferred glaze consistency.
Glaze and Serve: Once the rolls are out of the oven, let them cool slightly before drizzling with the glaze. Serve warm and enjoy!

Tips and Variations

Elevate your Sourdough Discard Cinnamon Rolls with these helpful tips and exciting variations! Experiment with different spices, fillings, and glazes to create your own signature cinnamon rolls.

Ingredient Alternatives: Substitute the milk with almond milk or oat milk for a dairy-free option. Use gluten-free flour blend for gluten-free rolls (you may need to adjust the flour quantity). For a richer flavor, use brown butter in the filling.
Spice it Up: Add a pinch of nutmeg, cardamom, or ginger to the filling for a more complex flavor profile. A dash of allspice can add warmth and depth.
Nutty Delights: Incorporate chopped pecans, walnuts, or macadamia nuts into the filling for added texture and flavor.
Chocolate Swirl: Add chunks of dark chocolate or chocolate chips to the filling for a decadent twist.
Glaze Variations: Experiment with different glazes, such as a cream cheese frosting, a maple glaze, or a salted caramel glaze.
Avoid Overmixing: Overmixing the dough will develop too much gluten, resulting in tough rolls. Mix until just combined.
Don’t Overbake: Overbaking will dry out the rolls. Start checking for doneness around 25 minutes.
Proper Rising: Ensure the dough rises in a warm, draft-free environment. A slightly warm oven (turned off) is an excellent place for the first rise.

Nutritional Values and Benefits

While the exact nutritional information will vary based on the specific ingredients used, sourdough discard cinnamon rolls generally offer a good source of carbohydrates for energy, along with some protein and healthy fats from the butter and milk. The sourdough starter itself is packed with beneficial probiotics, contributing to gut health. Cinnamon possesses anti-inflammatory properties and can help regulate blood sugar levels.

Approximate Nutritional Values (per roll, these are estimates and can vary):

Calories: 300-350
Protein: 5-7g
Fat: 12-15g
Carbohydrates: 45-55g

Benefits of Ingredients:

Sourdough Discard: Reduces food waste and adds a unique tangy flavor. Contains beneficial probiotics that support gut health.
Cinnamon: Provides a warm, inviting flavor. Possesses anti-inflammatory properties and may help regulate blood sugar levels.
Whole Wheat Flour (optional): Offers added fiber for better digestion.

FAQs

Can I use unfed sourdough discard for these rolls?

Yes, you can use unfed sourdough discard. The flavor might be slightly less tangy, but the rolls will still be delicious. Just ensure the discard is at room temperature.

How long can I store leftover Sourdough Discard Cinnamon Rolls?

Store leftover rolls in an airtight container at room temperature for up to 2 days or in the refrigerator for up to a week. Reheat gently before serving.

Can I freeze Sourdough Discard Cinnamon Rolls?

Yes! Freeze baked rolls before glazing, then thaw and glaze before reheating. Unbaked rolls can also be frozen before the second rise; thaw overnight in the refrigerator before baking.

What if my sourdough discard is too dry?

Add a tablespoon or two of water at a time to your discard until it reaches a smooth, workable consistency. The dough should be slightly sticky, but not too wet.

Are these Sourdough Discard Cinnamon Rolls suitable for vegans?

With a few simple substitutions, they can be! Use a flax egg or applesauce in place of the regular egg, and dairy-free milk and butter alternatives.

Can I make these Sourdough Discard Cinnamon Rolls ahead of time?

Yes, you can shape the rolls and let them rise in the refrigerator overnight. Just allow for a longer baking time the next day. This method offers a great time-saving strategy for busy mornings!

Conclusion

These Sourdough Discard Cinnamon Rolls are a delightful way to elevate your baking game while embracing sustainability. The unique tang of the sourdough perfectly complements the classic cinnamon-sugar filling, creating a taste sensation you won’t soon forget. From their fluffy texture to the irresistible aroma that fills your kitchen, every step of the process is deeply rewarding. This recipe is a testament to the transformative power of resourceful cooking, showing how simple ingredients can create extraordinary culinary delights.

We encourage you to try this recipe and share your experience in the comments below. Don’t hesitate to experiment with different variations – adding nuts, chocolate chips, or unique spices to personalize your rolls! Be sure to share your culinary creations on social media and tag us. Let’s spread the joy of baking these incredible Sourdough Discard Cinnamon Rolls! And for more delicious recipes, check out our other amazing recipes on our blog. Happy baking!

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